₹300.00Original price was: ₹300.00.₹285.00Current price is: ₹285.00.
Simple and extremely effective daily yoga exercises designed by Dr. Shri Balaji Tambe using some of the secret high energy techniques favoured by Yoga Masters. These exercises have specially been designed so that everyone, from children to the aged, and even those with serious illnesses, can practice these everyday. The book contains detailed instructions for yogasanas as well advice for specific ailments, and daily yoga regimen. Its available in 2 languages – Marathi and English.